A 6-Week Psychoeducational Group

Healing begins the moment you stop abandoning yourself.

How many times have you said "yes" when your heart was saying "no"? Have you found yourself sacrificing your peace to keep others comfortable, struggling to set healthy boundaries, or feeling emotionally exhausted from constantly putting yourself last?

The Boundaries & Self-Betrayal Recovery Group is a six-week virtual psychoeducational experience designed to help participants identify patterns of people-pleasing, recognize self-betrayal, establish healthy boundaries, and reconnect with their authentic selves.

Through guided discussions, practical exercises, reflective activities, and supportive community, participants will gain the tools and confidence to protect their emotional well-being while building healthier relationships.

During this six-week journey, participants will learn how to:

Recognize patterns of self-betrayal and people-pleasing

Establish healthy emotional, physical, and relational boundaries

Reduce guilt associated with saying "no"

Strengthen self-worth and confidence

Communicate needs with clarity and confidence

Develop healthier relationship patterns

Prioritize emotional wellness without shame

Begin choosing themselves with intention and self-compassion

This group is ideal for individuals who:

Struggle with setting boundaries

Feel responsible for everyone else's happiness

Experience burnout from overgiving

Have difficulty saying "no"

Want healthier relationships

Are ready to reclaim their voice, peace, and personal power

Group Details

Format: Virtual (Zoom)

Length: 6 Weeks

Schedule: Tuesdays | 7:00 PM – 8:00 PM EST

Facilitators: Marcia Blane, LPC, CPCS, CHt, CCTS & Candace (KT) Thomas, Clinical Counseling Intern

Investment: $10 per session or $55 when paid in full

You are not alone. You are becoming.

Join us as we heal old patterns, reclaim our voices, and learn that protecting your peace is not selfish—it's healthy.