Anger Management & Emotional Regulation Respond with intention. Communicate with confidence. Live with greater peace.

6-Week Psychoeducational Group

Respond. Don't React.

Anger is a natural emotion—but unmanaged anger can affect your relationships, work, health, and overall well-being. This six-week psychoeducational group is designed to help participants understand the root causes of anger, recognize emotional triggers, and develop practical tools for responding with greater awareness, confidence, and self-control.

Through education, guided discussion, and skill-building exercises, participants will learn healthier ways to regulate emotions, communicate effectively, and build stronger relationships in a supportive, judgment-free environment.

Group Details

Format: Live Virtual (Zoom)

Duration: 6 Weeks

Schedule: Wednesdays | 7:00 PM – 8:30 PM EST

Investment: $10 per session or $55 when paid in full

Facilitators: Marcia Blane, LPC, CPCS, CHt, CCTS & Candace (KT) Thomas, Clinical Counseling Intern